Yoga Ball – What Size?
Yoga balls come in 3 different sizes, 55cm, 65cm and 75cm. What size you
need is determined by your height, the taller you are the larger yoga
ball that you will need.
Below is a chart to help you choose the right one as well as a link direct to the best yoga ball for you.
Your Height Ball Size (max. height/diameter)
Below 5' 0" 45 cm (18 in.)
5' 0" – 5' 5" 55 cm (22 in.)
5' 6"- 6' 1" 65 cm (26 in.)
6' 2"+ 75 cm (30 in.)
Be sure to choose the correct size ball so you can get the most out of
your Yoga! Also make sure you have all the correct equipment such as
Yoga Bricks and Blocks, Yoga Mats etc.!
http://www.yogaball.co.uk/
